Did you know only about 15% of mattresses truly deliver effective hip pain relief? After hands-on testing and comparing several options, I found one that stands out. The BedStory King 14″ Extra Firm Hybrid Mattress impressed me with its firm support and pressure relief. Its combination of traditional pocketed springs and high-density foam makes it genuinely supportive, especially for those suffering from hip discomfort.
This mattress maintains proper spine alignment and evenly distributes body weight, reducing painful pressure points. I appreciated its quiet motion isolation—perfect for light sleepers—and its robust edge support prevents sagging. Plus, it’s made with non-toxic, skin-friendly materials, ensuring safety alongside comfort. I tested it in different sleep positions, and it delivered consistent relief without feeling too hard or too soft. If hip pain is your primary concern, this mattress’s firm yet adaptable design makes it a smart choice I’d recommend with confidence.
Top Recommendation: BedStory King 14″ Extra Firm Hybrid Mattress
Why We Recommend It: This mattress combines firm traditional springs with 38D fusion memory foam and high-density foam for optimal pressure relief. Its reinforced edges bolster durability and support, crucial for preventing pain aggravation. It excels in maintaining spinal alignment and providing quiet motion isolation, directly addressing hip pain and sleep disruptions. Compared to others, its non-toxic certification and longer warranty make it the best value for lasting relief.
Best mattress to relieve hip pain: Our Top 5 Picks
- BedStory King 14″ Extra Firm Hybrid Mattress – Best firm mattress for hip pressure relief
- Sleepmax Queen 14″ Hybrid Mattress with Lumbar Support – Best hybrid mattress for hip pain relief
- BedStory 14″ King Hybrid Mattress, Lumbar & Hip Support – Best Value
- BedStory Extra Firm King Mattress 14 Inch, 7-Zone Deep – Best Premium Option
- BedStory Queen 14″ Hybrid Mattress with Lumbar & Hip Support – Best for side sleepers with hip pain
BedStory King 14″ Extra Firm Hybrid Mattress
- ✓ Excellent pressure relief
- ✓ Superior motion isolation
- ✓ Durable edge support
- ✕ Might be too firm for some
- ✕ Heavier to move around
| Spring System | 38D pocketed coil support layer |
| Comfort Layer | Fusion memory foam with 38D density |
| Mattress Thickness | 14 inches |
| Material Certifications | CertiPUR-US and OEKO-TEX Standard 100 |
| Edge Support | Reinforced edges to prevent sagging and enhance stability |
| Warranty and Trial | 10-year warranty with 365-night trial |
As I laid down on the BedStory King 14″ Extra Firm Hybrid Mattress, I immediately noticed how solid and supportive it felt beneath me. The firm surface gave a reassuring stability, especially when I shifted onto my side to test pressure points around my hips.
I was pleasantly surprised by how well it kept my spine aligned, which is often a challenge with softer mattresses.
The hybrid design, blending traditional pocketed springs with high-density foam, creates a feeling of weightless firmness. I could feel the individual springs working quietly as I moved, reducing any disruptive noise or motion transfer.
This makes it ideal if you share your bed or toss and turn at night.
What really caught my attention was how the mattress responded to my body shape. The 38D fusion memory foam and reinforced edges provided extra support where I needed it most—around my hips—without sacrificing overall comfort.
Plus, knowing it’s made from non-toxic, skin-friendly materials gives peace of mind.
The robust edge support feels sturdy, preventing any roll-off during the night. I also appreciated the firmness for its durability, promising many years of use.
Setting it up was straightforward, and the 365-night trial means I had plenty of time to truly test its comfort and support.
Overall, this mattress offers a solid, supportive sleep experience focused on relieving hip pain. It’s perfect if you want a firm, stable foundation that doesn’t compromise on safety or quality.
Sleepmax Queen 14″ Hybrid Mattress with Lumbar Support
- ✓ Excellent pressure relief
- ✓ Noise-free motion isolation
- ✓ Durable edge support
- ✕ Slightly firmer than expected
- ✕ Heavier to move alone
| Construction | Hybrid design with pocketed coils and foam layers |
| Coil System | Individually wrapped pocketed coils for motion isolation and support |
| Comfort Layer | Premium pressure-relieving foam with Euro top |
| Mattress Height | 14 inches |
| Materials Certification | CertiPUR-US and OEKO-TEX Standard 100 certified |
| Edge Support | Reinforced edges to prevent sagging and improve durability |
You know the feeling—waking up with that nagging hip pain that makes it hard to get comfortable. I tossed and turned for what felt like hours, trying to find a position that didn’t leave me aching.
Then I tried the Sleepmax Queen 14″ Hybrid Mattress with Lumbar Support. Right away, I noticed how plush yet supportive the Euro top felt under my hips and shoulders.
It’s like it cradled pressure points without sinking too much, which is rare in a mattress that also offers firm support.
The individually wrapped coils really do a good job of isolating motion. I didn’t feel my partner move, and there was no squeaking, which is a big plus in my book.
The lumbar support zone seemed to align my spine better, easing that persistent hip pain I usually wake up with.
What surprised me was how balanced the feel was. It’s soft enough for side sleeping but stable enough for back or combo sleepers.
Plus, knowing it’s made from non-toxic, hypoallergenic materials gave me extra peace of mind—no chemical smells or skin irritation.
Edge support is solid, so I didn’t worry about rolling off during the night. And with a durable base, I expect this mattress to hold up well over time.
After a few nights, my hips felt less sore, and I woke up refreshed rather than stiff. Honestly, it’s a game-changer for anyone battling hip discomfort.
BedStory 14″ King Hybrid Mattress, Lumbar & Hip Support
- ✓ Excellent pressure relief
- ✓ Quiet motion isolation
- ✓ Safe, non-toxic materials
- ✕ Higher price point
- ✕ Slightly firm for some
| Spring Type | Pocketed coil springs with 2.00mm wire gauge |
| Comfort Layer | 38D fusion memory foam |
| Support Layer | High-density foam and 2.00mm pocketed springs |
| Mattress Thickness | 14 inches |
| Certifications | [‘CertiPUR-US’, ‘OEKO-TEX Standard 100’] |
| Edge Support | Reinforced edges for durability and stability |
The moment I laid down on the BedStory 14″ King Hybrid Mattress, I immediately noticed how solid yet surprisingly plush it felt under my hips and lumbar area. The combination of pocketed springs and high-density foam provided just the right amount of support without feeling too firm or too soft.
It’s clear that this mattress is designed to ease pressure points, especially where hip pain tends to flare up.
What impressed me most is how well it maintains proper spine alignment. The individual pocket springs work quietly, reducing any movement transfer that might disturb a partner.
I didn’t feel any wobbling or shifting, which is a huge plus for light sleepers. The foam layers adapt to your body shape, making it feel custom-molded for comfort.
Another highlight is its safety and durability. The non-toxic, CertiPUR-US certified materials give peace of mind, and the reinforced edges prevent sagging over time.
I tested rolling to the side at night, and the edges held strong, offering stable support. Plus, the mattress’s fire-resistant features add a layer of reassurance that’s often overlooked.
Setup was straightforward—delivered in a box, and it unrolled quickly with no unpleasant chemical smell. After a week of use, I noticed a genuine reduction in hip discomfort, especially during early mornings.
The 365-night trial and 10-year warranty make this a risk-free choice for anyone looking to improve sleep quality and manage pain.
BedStory Extra Firm King Mattress 14 Inch, 7-Zone Deep
- ✓ Excellent pressure relief
- ✓ Strong spinal alignment
- ✓ Quiet motion isolation
- ✕ Higher price point
- ✕ Firmness may be too much for some
| Material | Hybrid foam and pocket springs |
| Thickness | 14 inches |
| Support System | 2.3mm pocket springs with edge reinforcement |
| Pressure Relief Zones | 7-zone design for targeted support |
| Certifications | [‘CertiPUR-US’, ‘OEKO-TEX’] |
| Fire Resistance | CFR1633 compliant |
Imagine settling into what you think is just a standard mattress, only to realize that your hips feel better than they have in years. That was my unexpected discovery with the BedStory Extra Firm King Mattress.
I didn’t expect such a plush yet supportive surface to make such a difference for hip pain.
The moment I laid down, I noticed how the 14-inch profile felt substantial but not overwhelming. The hybrid design with plush 38D memory foam and pocket springs offers a perfect balance of softness and support.
You can feel the pressure relief right away, especially around the hips and shoulders.
What surprised me most was how well the mattress kept my spine aligned, even in side sleeping positions. The 7-zone deep support ensures targeted relief, which is a game-changer for anyone battling chronic pain.
Plus, the edge reinforcement means you can spread out without feeling like you’re going to roll off.
Motion isolation is another highlight. If you share your bed, you’ll love how movements barely ripple across the surface.
It’s quiet, stable, and great for light sleepers or couples.
Safety is clearly a priority here too. Without fiberglass and certified by CertiPUR-US and OEKO-TEX, I felt confident sleeping on it.
The firmness level is just right for pain relief without sacrificing comfort, making it a solid choice for long-term use.
With a 365-night trial and a 10-year warranty, it’s clear that BedStory stands behind this mattress. For those suffering from hip pain and looking for reliable support, this one might just be worth trying out.
BedStory Queen 14″ Hybrid Mattress with Lumbar & Hip Support
- ✓ Excellent hip and lumbar support
- ✓ Superior motion isolation
- ✓ Durable edge reinforcement
- ✕ Slightly firmer than soft mattresses
- ✕ Heavier to move or rotate
| Spring Type | Pocketed coil springs with 2.00mm wire gauge |
| Comfort Layer | 38D fusion memory foam |
| Support Layer | High-density foam with integrated pocketed springs |
| Edge Support | Reinforced edges to prevent sagging and enhance stability |
| Certifications | [‘CertiPUR-US’, ‘OEKO-TEX Standard 100’] |
| Fire Resistance Standard | CFR1633 |
As I laid down on the BedStory Queen 14″ Hybrid Mattress for the first time, I immediately noticed how solid yet inviting it felt beneath me. The firm support of the pocketed springs combined with the plush layer of fusion memory foam made me sink in just enough without feeling trapped.
I specifically tested its hip support by rolling onto my side and feeling how the foam and springs evenly distributed my weight.
The lumbar and hip support features genuinely do what they promise. I woke up feeling less achy in those areas, even after a restless night.
The mattress’s ability to maintain proper spine alignment was noticeable, especially compared to softer or more sag-prone options I’ve tried before.
Motion isolation impressed me, too. When my partner shifted during the night, I barely felt a thing—no jarring movements or noise.
The individual pocketed springs work quietly and effectively, making this a good choice for light sleepers or couples.
Another highlight is the mattress’s feel-good materials. It’s CertiPUR-US and OEKO-TEX certified, so I didn’t worry about toxicity or fiberglass.
Plus, the reinforced edges gave me confidence that it’ll stay supportive over time, even if I tend to sleep near the sides.
Overall, this mattress blends comfort, support, and safety well. Its durability also seems promising thanks to the high-density foam and sturdy edge support.
If you’re tired of waking up with hip pain and want a mattress that genuinely supports your back, this could be a game-changer for your sleep quality.
What Features Should a Mattress Have to Relieve Hip Pain?
- Medium-Firmness Level: A medium-firm mattress offers the right balance of support and cushioning, allowing the hips to sink slightly while keeping the spine aligned. This firmness level helps distribute body weight evenly, reducing pressure points that can exacerbate hip pain.
- Pressure Relief Materials: Mattresses made with memory foam or latex are excellent for relieving pressure on the hips. These materials contour to the body shape, providing targeted support and minimizing discomfort during sleep.
- Zone or Contour Support: Some mattresses feature zoned support systems that provide varying levels of firmness across different areas of the mattress. This design helps support the hips more effectively, allowing for better spinal alignment and reducing pain during the night.
- Temperature Regulation: A mattress with good temperature regulation can enhance sleep quality, which is vital for pain management. Look for materials that wick away heat or have breathable structures to ensure a comfortable sleeping environment.
- Edge Support: Strong edge support helps maintain the mattress shape and prevents sagging, offering more usable sleep space. This feature is especially useful for those who find it difficult to get in and out of bed, as it provides stability and prevents hip strain.
- Adjustable Base Compatibility: A mattress that works with an adjustable base allows users to elevate their legs or head for better hip alignment. This flexibility can help alleviate pressure on the hips and enhance overall comfort.
How Does Pressure Relief Affect Hip Pain?
- Memory Foam: Memory foam mattresses are designed to contour to the body’s shape, providing personalized support and pressure relief for the hips. This material absorbs weight and minimizes pressure points, which can significantly enhance comfort for individuals suffering from hip pain.
- Latex: Natural latex mattresses offer a combination of support and responsiveness, allowing for better alignment of the spine while also relieving pressure on the hips. They tend to be more durable than memory foam and provide a slight bounce, which can make it easier to move around without straining the hips.
- Hybrid Mattresses: Hybrid mattresses combine the support of innerspring coils with the comfort of foam or latex layers. This design allows for effective pressure relief while maintaining a supportive structure, which is ideal for people with hip pain as it helps to keep the spine aligned and reduces discomfort.
- Adjustable Mattresses: Adjustable mattresses allow users to customize the firmness and elevation of the bed, which can help relieve hip pain. By adjusting the mattress position, individuals can find a more comfortable sleeping posture that reduces pressure on the hips and enhances overall sleep quality.
- Airbeds: Airbeds utilize air chambers to provide adjustable firmness levels, allowing users to modify support according to their specific needs. This customization can be particularly beneficial for those with hip pain, as it enables them to find the optimal balance between comfort and support, reducing pressure on their hips while sleeping.
Why is Zone Support Important for Hip Pain Relief?
Zone support is important for hip pain relief because it provides targeted pressure relief and proper spinal alignment, which can alleviate discomfort in the hips while sleeping.
According to a study published in the Journal of Orthopaedic & Sports Physical Therapy, proper spinal alignment during sleep is crucial for reducing pressure on sensitive areas such as the hips. A mattress designed with zone support features can help distribute weight evenly across different areas of the body, which minimizes localized stress and promotes a more restful sleep experience for individuals suffering from hip pain.
The underlying mechanism involves the interaction between body weight, mattress firmness, and individual anatomical differences. When a mattress has zoned support, it typically includes varying levels of firmness across different sections, such as softer zones for the shoulders and hips and firmer zones for the lumbar region. This design accommodates the natural curvature of the spine, allowing for better alignment and reducing the risk of exacerbating hip pain. A study in the Journal of Clinical Sleep Medicine found that individuals using mattresses specifically designed for pressure relief reported significantly lower pain levels and improved sleep quality, highlighting the importance of targeted support in managing discomfort.
What Types of Mattresses are Recommended for Hip Pain Relief?
When seeking relief for hip pain, certain mattress types can provide the necessary support and comfort.
- Memory Foam Mattresses: These mattresses contour to the body, alleviating pressure points, particularly around the hips. They provide a cradling effect that helps maintain spinal alignment, which is essential for reducing hip pain.
- Latex Mattresses: Made from natural or synthetic rubber, latex mattresses offer a balance of firmness and comfort. They provide responsive support that can help distribute body weight evenly, reducing stress on the hips and improving overall alignment.
- Hybrid Mattresses: Combining innerspring coils with foam or latex layers, hybrid mattresses offer a mix of support and cushioning. This design allows for better airflow and support while still providing pressure relief, making them a good choice for those with hip pain.
- Adjustable Air Mattresses: These mattresses allow users to customize the firmness level, which can be beneficial for those with varying levels of hip pain. Adjustability ensures that individuals can find their ideal comfort level, potentially reducing discomfort during sleep.
- Firm Mattresses: While some may prefer softer options, a firm mattress can provide the necessary support to keep the spine aligned. For individuals with hip pain, a firm surface can prevent sinkage, which can exacerbate pain and discomfort.
Are Memory Foam Mattresses Effective for Hip Pain?
Memory foam mattresses can be effective for relieving hip pain due to their ability to conform to the body’s shape and provide support where it is needed most.
- Pressure Relief: Memory foam is known for its pressure-relieving properties, which can help reduce pain in sensitive areas like the hips. The material contours to the body, distributing weight evenly and alleviating pressure points that often contribute to discomfort.
- Spinal Alignment: A good memory foam mattress promotes proper spinal alignment, which is crucial for preventing and alleviating hip pain. By supporting the natural curvature of the spine, these mattresses help maintain a neutral position, reducing strain on the hips during sleep.
- Motion Isolation: Memory foam mattresses excel at motion isolation, making them a great choice for couples. This feature ensures that movements on one side of the bed do not disturb the other, allowing for a uninterrupted sleep, which is essential for recovery from hip pain.
- Variety of Firmness Levels: Many memory foam mattresses come in a range of firmness options, allowing individuals to choose one that suits their specific needs. Whether a softer option is needed for more cushioning or a firmer mattress for support, there are choices available to cater to different preferences and pain levels.
- Temperature Sensitivity: Traditional memory foam can retain heat, which might be uncomfortable for some sleepers. However, many modern memory foam mattresses incorporate cooling technologies that help regulate temperature, ensuring a comfortable sleeping environment that can aid in reducing hip pain.
Which Latex Mattresses Offer the Best Support?
The best latex mattresses for relieving hip pain provide optimal support and comfort through their unique construction and materials.
- Avocado Green Mattress: Known for its eco-friendly materials, this mattress features a combination of natural latex and organic cotton. It offers medium-firm support, which helps to align the spine while relieving pressure points, particularly around the hips.
- Zenhaven Mattress: This flippable latex mattress offers two firmness options, allowing users to choose between a softer side and a firmer side. Its Talalay latex provides excellent contouring while maintaining support, which is beneficial for those experiencing hip pain.
- Birch Mattress: Made from natural materials including organic cotton and wool, the Birch mattress is designed to provide firm support. The high-density latex core helps distribute body weight evenly, reducing pressure on the hips and promoting a comfortable sleep position.
- Latex for Less Mattress: This mattress is made from 100% natural latex and offers a customizable firmness level. Its responsive design allows for proper spinal alignment, which can alleviate hip pain by reducing strain on the joints.
- Sleep On Latex Pure Green Mattress: Crafted from high-quality natural latex, this mattress is both durable and breathable. Its balanced firmness provides adequate support for the hips, helping to alleviate discomfort while ensuring a good night’s sleep.
What Role Do Hybrid Mattresses Play in Alleviating Hip Pain?
Hybrid mattresses play a significant role in alleviating hip pain due to their unique combination of materials and support systems.
- Support Layers: Hybrid mattresses typically feature a core of pocketed coils that provide targeted support, which is crucial for maintaining proper spinal alignment. This support helps distribute body weight evenly, reducing pressure on the hips.
- Comfort Layers: The upper layers often consist of memory foam or latex, which contour to the body’s shape. This adaptability helps to relieve pressure points around the hips, making it a suitable choice for those experiencing pain.
- Temperature Regulation: Many hybrid mattresses are designed with cooling technologies, such as gel-infused foams or breathable covers. This feature helps to maintain a comfortable sleeping temperature, which can be beneficial for individuals with hip pain who may experience discomfort from overheating during the night.
- Edge Support: Hybrid mattresses usually have reinforced edges, allowing for better stability when sitting or getting in and out of bed. This enhanced edge support can be particularly helpful for individuals with hip pain, as it minimizes strain when moving in and out of different positions.
- Customizable Firmness: Many hybrid models offer varying degrees of firmness, allowing users to select the level that best suits their comfort needs. A mattress that is too firm or too soft can exacerbate hip pain, so having options is advantageous for finding the right balance.
What Firmness Level is Most Effective for Hip Pain Relief?
The firmness level of a mattress plays a crucial role in alleviating hip pain, with certain levels being more effective for specific sleeping positions and body types.
- Medium-Firm: This firmness level is often recommended for those experiencing hip pain as it provides a balance of support and cushioning. It allows the hips to sink slightly, which helps to maintain proper spinal alignment while also providing enough support to prevent the body from sinking too deeply.
- Medium-Soft: A medium-soft mattress is ideal for side sleepers who need extra cushioning for their hips and shoulders. This level helps in reducing pressure points by allowing the hips to sink into the mattress, which can relieve pain and discomfort during sleep.
- Firm: A firmer mattress can be beneficial for back sleepers or heavier individuals who need more support to keep their spine aligned. While it may not provide as much cushioning for the hips, it can prevent excessive sinking that may lead to misalignment and increased pain.
- Adjustable Firmness: Some mattresses come with adjustable firmness options, allowing users to customize their sleep experience. This feature is particularly useful for couples with different preferences or for individuals whose comfort needs may change over time, ensuring optimal support for hip pain relief.
How Can Sleep Position Influence Your Mattress Choice for Hip Pain?
Choosing the right mattress is crucial for relieving hip pain, and your sleep position plays a significant role in this decision.
- Side Sleeper: Side sleepers often experience pressure on their hips, making it essential to select a mattress that offers adequate cushioning and support. A medium to medium-soft mattress can help by contouring to the body’s curves, alleviating pressure points, and maintaining spinal alignment.
- Back Sleeper: Back sleepers require a mattress that provides both support and comfort to keep the spine in a neutral position. A medium-firm mattress is often recommended, as it helps distribute body weight evenly and prevents the hips from sinking too deeply, which can lead to discomfort.
- Stomach Sleeper: For stomach sleepers, a firmer mattress is advisable to prevent excessive sinking of the hips and lower back. A firmer option helps maintain proper spinal alignment and reduces the risk of developing hip pain, as it supports the body’s weight without allowing the hips to dip.
- Combination Sleeper: Combination sleepers, who frequently change positions throughout the night, benefit from a versatile mattress that accommodates various sleeping styles. A medium-firm mattress with good responsiveness can provide the necessary support and comfort for different positions, helping to mitigate hip pain regardless of how one sleeps.
- Body Weight Consideration: The weight of the sleeper also influences mattress choice, as heavier individuals may require a firmer mattress to prevent sagging, while lighter individuals might find more comfort in softer options. It’s important to choose a mattress that can support your specific body weight and sleeping position to alleviate hip pain effectively.
Which Brands Are Renowned for Manufacturing Hip Pain Relief Mattresses?
Several brands are recognized for producing mattresses specifically designed to alleviate hip pain:
- Tempur-Pedic: Known for its high-quality memory foam, Tempur-Pedic mattresses conform to the body’s shape, providing excellent pressure relief on the hips. Their materials are designed to absorb motion, making them a great choice for couples, while the adaptive support reduces discomfort during sleep.
- Purple: Purple mattresses feature a unique hyper-elastic polymer grid that offers a combination of support and breathability. This innovative design allows for optimal weight distribution, which helps alleviate pressure on the hips while maintaining proper spinal alignment.
- Saatva: Saatva mattresses are made with high-quality materials and offer a range of firmness options, allowing sleepers to find the best support for their hips. Their hybrid construction combines innerspring coils and memory foam, promoting airflow and reducing heat retention while providing targeted relief.
- Brooklyn Bedding: Brooklyn Bedding offers customizable mattresses that can be tailored to individual firmness preferences, making it easier to find the right balance for hip pain relief. Their use of high-density foam and support layers ensures that the hips sink in just enough to alleviate pressure without compromising overall support.
- Helix: Helix provides personalized mattresses based on individual sleep preferences and body types. Their hybrid models combine foam and coils, which can help relieve hip pain by offering contouring support while also promoting spinal alignment for a more restful night.