Tag: Shapiro

147: Ditching the “all or not anything” mentality with Ali Shapiro

[ad_1] As of late, I’m so excited to welcome Ali Shapiro to the podcast! Right here’s what we speak about in these days’s episode: – Her well being and wellness background – The “all or not anything” mentality -The significance of suppleness for keeping up long-term consistency   147: Ditching the “all or not anything” […]

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