[ad_1] Locust pose, or salabhasana, is a belly-down, or vulnerable, yoga posture that stretches your chest, shoulders, and backbone. It’s additionally a backbend that’s appropriate for learners. “Locust pose improves energy and versatility, and it’s concept to scale back the results of bodily pressure as it reverses slouching,” says ACE-certified private teacher Jennifer Fuller, RYT 500. There […]
Tag: Salabhasana
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