[ad_1] The day gone by my Tuesday team did what I assumed used to be going to be a flat journey so I took my recumbent. I had simply put a brand new rear cluster on it which shifts higher however does no longer have as low of a tools for mountaineering. Then I heard […]
It’s No longer All the time Sunny In California – BionicOldGuy
[ad_1] If the California Tourism Board sees this they’ll most certainly close down my weblog, nevertheless it’s true that it’s now not all the time sunny in California. We’ve had a number of days of most commonly overcast climate. Most often, once we get morning fog it burns off by way of the tip of […]
The Wonderful Stoltman Brothers – BionicOldGuy
[ad_1] I simply learn the biography of the Stoltman brothers, Luke and Tim, two giant sturdy males from the small the city of Invergordon within the Scottish Highlands. I’ve been partial to strongman (and strongwoman) competitions, essentially the most well-known of which is Global’s Most powerful Guy, for many years. Occasions like this show off […]
Inspiring Mindfulness and Meditation Quotes – BionicOldGuy
[ad_1] I discovered those on newstracklive. There could also be a excellent abstract there along with the quotes, of meditation, mindfulness, and their advantages, together with findings from neuroscience. “The prevailing second is the one time over which we’ve got dominion.” – Thich Nhat Hanh “Meditation is the adventure from sound to silence, from motion […]
Unleashing The Secret Energy of Kokoro – BionicOldGuy
[ad_1] That is the name of an inspiring e book I lately learn through Joe Stumpf. Joe, who used to be 54 on the time, used to be the oldest guy to effectively get throughout the mythical Kokoru coaching placed on through retired Military Seal Mark Divine and his Sealfit group. This coaching simulates one […]
Mindfulness Is helping Athletic Efficiency – BionicOldGuy
[ad_1] A assessment article in healthnews lined the everyday well being advantages which were observed for everybody who practices mindfulness. It additionally mentioned tactics through which it particularly contributes to athletic efficiency. There are just right references to a few clinical research supporting this: Normal Advantages: Advantages for Athletes: I do know from private enjoy […]
Sudden Caregiver Journey – BionicOldGuy
[ad_1] Over the last 12 years or so My glorious spouse Karen has had instance to be my caregiver whilst I used to be bouncing again from a couple of surgical procedures and diseases, together with hip replacements, middle valve substitute, rotator cuff surgical treatment, and an internal ear downside. From final Wednesday on I […]
Right kind Hydration is Extra Necessary As We Age – BionicOldGuy
[ad_1] https://peterattiamd.com/hydration-in-the-elderly/ Peter Attia’s weblog not too long ago had a fascinating article at the significance of hydrating smartly as we age. Analysis presentations our thirst reaction turns into much less dependable and we won’t mechanically drink sufficient in line with thirst on my own. So you will need to be mindful to hydrate extra […]