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A dumbbell entrance cling for optimum time is the primary Rogue Health problem of 2024.
Ultimate up to date on January seventeenth, 2024
On Jan. 16, 2024, Rogue Health introduced its first problem of 2024, “The Thunder Problem.” Collaborating athletes will likely be challenged to accomplish a ahead dumbbell cling for the longest conceivable time. Whoever established the longest cling will likely be declared the winner, with tiebreakers made up our minds through body weight.
Rogue Health’ “The Thunder Problem”
For time:
- Ahead Dumbbell Cling
- Rx’d Department — Males: 50 kilos | Ladies: 35 kilos
- Scaled Department — Males: 35 kilos | Ladies: 20 kilos
Athletes might make as many makes an attempt right through their problem video as they prefer. Video submissions won’t exceed 10 mins.
Tiebreaker: decrease body weight ranks upper.
The contest starts at 9 a.m. EST on Jan. 19, 2024. Ranking submissions are due through 8 p.m. EST on Jan. 29, 2024.
[Related: What Running, Training, and Diet Looks Like For Elite Hybrid Athlete Nick Bare]
Athletes will have to be no less than 14 years of age to take part in The Thunder Problem. Registration is to be had at www.roguefitness.com/demanding situations. All over the problem, using chalk and a weightlifting belt is authorized. Footwear will have to be worn right through a player’s entrance cling try(s). Wrist wraps, elbow or knee sleeves, gloves, lifting straps, elbow or knee wraps, and tape don’t seem to be accepted.
Consistent with the Rogue Health web site, “A $10 access price will get you into the contest; $30 will get you access and an legit Rogue Problem t-shirt. When you’ve finished your problem try, publish your time and video proof the use of the directions within the Past the Whiteboard app.”
The winners of every department will obtain a $2,500 prize, a ROGUE Anvil Grip and Loading Pin.
Featured symbol: @roguefitness on Instagram
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