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Final up to date on January 14th, 2024
The penultimate match of the 2024 TYR Wodapalooza Miami for the Elite Groups pageant featured a three-round waterfall-style workout trio of cycling, field step-overs, and kettlebell hold snatches.
Workforce Ice Barrel — Brooke Wells, Baylee Rayl, and Paige Powers — posted the highest time some of the feminine groups to construct momentum with just one exercise to head. Workforce TYR — Ricky Garard, Jayson Hopper, and Dallin Pepper — sealed the deal for the male groups.
[Stay Tuned: 2024 Wodapalooza Miami Live Results and Leaderboard]
Elite Workforce 5 Effects — Waterfall at the Bay
For time, every athlete completes 3 rounds (waterfall genre) of:
- Echo Motorbike — Males: 24 energy | Girls: 18 energy
- 8 Kettlebell Field Step-Overs — Males: 53 kilos | Girls: 35 kilos
- 12 Double Kettlebell Hold Snatches
[Related: 2024 Wodapalooza Miami Team Event 4 Results]
Elite Feminine Workforce Effects
- Workforce Ice Barrel — 10:24.94
- More potent Than a 90s Pattern — 10:54.69
- Rx Efficiency — 10:57.00
- Workforce Bareen — 11:06.65
- NGH — 11:17.34
- Workforce Scandinadian — 11:18.87
- Fearless Misfits — 11:19.83
- Workforce Treta — 11:38.75
- Mile Top Muscle tissue — 11:46.91
- Kolesnikov Workforce — 11:49.04
- Dixieland Satisfaction — 11:49.21
- Workforce Frog Grips — 11:56.81
- 3 Queens — 12:00.52
- Lycan Gang — 12:17.03
- Plus Extremely — 12:18.69
- Lifters Women — 12:19.51
- Reebok Group — 12:20.70
- US Military Warrior Health — 12:21.09
- Overcome Cuties — 12:34.50
- Base Wellness — 12:44.59
- Trailer Park Women — 13:11.25
- Kriger Meets Trainingculture — 13:13.09
- Torian Black — 13:19.15
- Firebarns Membership — 13:24.32
- Leapin Lemurs — 13:30.65
- Limey Women — 13:34.79
- Candy Sticky Thicc and Beautiful — 13:50.02
Elite Male Workforce Effects
- Workforce TYR — 9:20.00
- Workforce Picsil — 9:48.94
- The Strapping Younger Lads — 9:55.89
- Workforce GOWOD — 10:02.89
- Ombré Hombres — 10:26.33
- Picsil Traincult — 10:41.52
- Workforce Gorila 911 — 10:44.47
- Advanced Wodex — 10:47.60
- Overcome Athlete — 10:49.22
- Tres Leches — 10:51.50
- Venture Girona — 10:54.21
- CrossFit Mayhem the Empire — 11:05.39
- Omnia — 11:13.77
- Truecoach Traincult — 11:19.87
- EFP — 11:25.53
- Canadians From the East — 11:29.16
- Foxed Ferret Manatee Males — 11:32.60
- Krypton — 11:38.90
- Velitus Traincult — 11:43.43
- Kinesis Black — 11:43.66
- Maxlift Australia — 11:51.44
- Workforce Overtake — 12:19.51
- Midwest Cowboys — 12:41.00
- Soul Ab Squad — 12:42.66
- DSM Efficiency TCC — 13:10.59
- Workforce Evolve — 13:11.63
- Tenskills Professional 1 — 13:21.84
- Rehab to Carry out — 13:50.26
- Mayhem Outlaws DNF
- Rx Sensible Equipment WD
The final match for the Elite Groups department on the 2024 TYR Wodapalooza is titled “Computer virus Fran,” and it’s precisely what it appears like — thrusters, pull-ups, and muscle-ups galore.
Featured symbol: @bayleerayl on Instagram
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