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Browner continues to show off his dominant pulling.
Jamal Browner has made a reputation for himself as a powerlifter gathering aggressive victories and Global Data, in particular showcasing his deadlift prowess. On Sept. 2, 2023, he explored the problem of a brand new power game by means of competing on the Global Deadlift Championship (WDC) carried out beneath strongman contest laws.
Simply seven days after his look on the WDC, Browner returned to the gymnasium for a “YOLO” deadlift coaching consultation — his annual non-public custom after a big contest. On Sept. 9, 2023, Browner posted a video on his YouTube channel documenting his try at a weight that no athlete within the historical past of any power game has effectively finished.
Browner, who competes within the 109.7-kilogram (242-pound) powerlifting elegance, is observed tackling a 510-kilogram (1,124-pound) on two separate makes an attempt, adopted by means of an try at 505 kilograms (1,113 kilos).
Within the coaching video, Browner is first proven acting step by step heavier warm-up units. He started at 120 kilograms (265 kilos) prior to transferring thru 220 kilograms (485 kilos), 320 kilograms (705 kilos), 370 kilograms (815 kilos), 420 kilograms (925 kilos), and in spite of everything 460 kilograms (1,015 kilos). After finishing the primary set, he wore lifting straps and a weightlifting belt for the remainder lifts.
Browner then made the enthusiastic resolution to leap to 510 kilograms (1,124 kilos). He lifted the barbell off the floor slightly briefly prior to stalling at his knees. On his 2d try at 510 kilograms, Browner is observed with talcum powder throughout his thighs to cut back friction and support the raise (a commonplace methodology in powerlifting).
He was once ready to get the bar moderately upper on his knees prior to returning the load to the floor, the place he briefly unstrapped his grip and walked off the platform whilst talking with spectators within the gymnasium. Through his demeanor, one would possibly mistakenly assume that the hassle of lifting greater than a half-ton wasn’t all too onerous for the power athlete.
The overall try of the day was once 505 kilograms (1,113 kilos). Browner was once ready to easily convey the bar to only above his knees prior to hitting a wall and suffering for a number of transient seconds prior to changing the bar at the floor. Browner later said that every one 3 makes an attempt had been carried out over a 30-minute length.
Unsuccessful lifts are probably much less thrilling and dramatic than totally locked out repetitions. Alternatively, what units Browner aside from the deadlifting pack, apart from the sheer weight itself, are the stipulations beneath which he carried out. In coaching for the WDC, Browner spent just about 4 months lifting with a standard deadlift stance because of the strongman ruleset.
Browner’s earlier heaviest a success deadlifts, together with a 455-kilogram (1,003-pound) deadlift in festival and a 500-kilogram (1,102-pound) deadlift in coaching, had been carried out with a sumo deadlift stance. The hot “YOLO” consultation was once most effective his 2d time returning to the broader stance in kind of 15 weeks and, as he said within the video, his methodology has but to go back to 100%.
Browner up to now tried a 510-kilogram deadlift all through a “YOLO” consultation kind of two weeks after his efficiency on the 2022 USPA Professional Uncooked Championships. In that try, he lifted the load from the ground however was once not able to succeed in knee-level.
Best 5 Heaviest Deadlifts of All Time (Captured on Video)
- 502.5 kilograms (1,107 Kilos) — Powerlifter Krzysztof Wierzbicki in coaching, April 2022
- 501 Kilograms (1,104.5 Kilos) — Strongman Hafthor Bjornsson at 2020 WUS Feats of Power
- 500 kilograms (1,102.3 Kilos) — Strongman Eddie Corridor at 2016 Global Deadlift Championship
- 500 kilograms (1,102.3 Kilos) — Powerlifter Jamal Browner in coaching, Sept. 2022
- 487.5 kilograms (1,074.7 Kilos) — Powerlifter Danny Grigsby at 2022 WRPF American Professional
For additional context of Browner’s features, two-time Global’s Most powerful Guy (2021-2022) Tom Stoltman introduced plans to try a 505-kilogram deadlift in the future in 2024. Probably the most present heaviest all-time deadlifts (501 kilograms) belongs to 2018 Global’s Most powerful Guy Hafthor Bjornsson, who outweighs Browner by means of greater than 60 kilograms (132 kilos).
Browner has no longer introduced whether or not his subsequent aggressive look might be a powerlifting contest or any other undertaking into strongman. In both case, the ground-breaking 510-kilogram deadlift stays on his radar. In line with Browner, he plans to take 4 or 5 days relaxation prior to making an attempt the load as soon as once more. So the document might fall faster quite than later.
Featured Symbol: Jamal Browner / YouTube
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